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Can over-brushing harm your teeth? 2024-10-29 14:36:27
Brushing your teeth is very important for maintaining oral health, but brushing too often or using the wrong method can actually damage your teeth and lead to enamel erosion, tooth sensitivity, and even permanent damage. Experts warn that excessive or...
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What Are Triglycerides? 2025-02-05 14:24:38
Are you aware of the reasons we often gain weight in winter? Ayurveda suggests that colder weather enhances our internal digestive fire, leading to cravings for calorie-dense foods. Additionally, our reduced activity levels during this season contribute to weight gain....
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Food Options that you must avoid In Breakfast 2024-09-17 15:17:01
A healthy breakfast goes a long way in making your day more productive. Provides the energy and nutrients you need to stay focused, energized and satisfied. However, not all breakfast foods are created equal. Nutritionist Deepshika Jain recently shared a...
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Tips for Healthy Digestion 2024-05-29 15:22:36
From embarrassing bloating to uncomfortable heartburn, everyone has digestive issues from time to time. Fortunately, there are simple solutions to many problems. Learn what causes symptoms, how to prevent and treat indigestion, what questions to ask your pharmacist, and when...
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Happy Life with a Healthy Lifestyle 2024-06-11 14:57:48
A healthy lifestyle will make you feel happy and healthier. As a person, a healthy lifestyle will also let you feel more energetic and young. Learn how to make a healthy lifestyle a habit. Few habits that need to be...
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Health benefits of Muskmelon Seeds 2024-05-27 14:33:27
It's muskmelon season, a juicy, tasty and delicious fruit with amazing moisturizing properties and a variety of nutrients that nourish your body. As the heatwave continues, watermelon is one of the best refreshing snacks to combat the heat but also...
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