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Over 57% of male corporates in India face Vitamin B12 deficiency 2025-03-19 06:36:33
A significant yet overlooked health issue is currently emerging in India, according to a recent report by MediBuddy, a digital healthcare service. The findings reveal that over 57% of male corporate employees are experiencing vitamin B12 deficiency, which is vital...
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The Science of Meal Timing for a Calmer and Resilient You 2025-02-24 14:17:03
In today's fast-paced world, it's become commonplace to skip breakfast, eat lunch on the run, or indulge in late-night snacks. With the hectic pace of life, adhering to regular meal times seems like a distant memory. However, what if these...
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Benefits of adding Carom Seeds to your Diet 2025-02-10 11:18:54
Ajwain, commonly referred to as Carom seeds, is a spice frequently utilized in Indian cuisine and traditional remedies. It possesses a strong, sharp flavor accompanied by a slight bitterness, owing to its significant thymol content, a substance recognized for its...
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Hidden Link Between Cortisol and Sleep 2025-02-20 06:13:00
Sleep is a crucial element of overall well-being, shaped by intricate interactions among hormones and biological cycles. A key player in this mechanism is cortisol, often called the stress hormone. This hormone is essential in managing the sleep-wake rhythm and...
Keywords: Cortisol and Sleep relation, Cortisol and Sleep issue, Cortisol and Sleep research, Cortisol and Sleep related
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Discover The Benefits Of Breathwork 2025-02-12 14:11:51
For many individuals, mornings rank among the most hectic periods of the day as numerous people hurry off to their jobs or ensure their children are set for school on time. Nevertheless, diving into activities right after waking up is...
Keywords: Breathwork, Breathwork for health, Breathwork experts, Breathwork
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Drying clothes indoors could lead to Mould and Respiratory issues 2025-02-12 13:37:53
When outdoor conditions are too chilly or wet for drying laundry, many individuals turn to drying their clothes inside. Although this might appear to be a simple solution, it can lead to unforeseen problems for your living space. Content creator...
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