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How disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37
According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...
Keywords: Disrupted Sleep breaking updates, Disrupted Sleep stress, Disrupted Sleep stress, Disrupted Sleep disadvantages
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Why should you take Vitamin D Supplements? 2024-08-06 07:51:34
Vitamin D is a fat-soluble vitamin that is essential for functions such as maintaining healthy bones and teeth, supporting the immune system, brain and nervous system health, and regulating insulin levels. Our bodies produce vitamin D when we are exposed...
Keywords: Vitamin D Supplements breaking, Vitamin D Supplements benefits, Vitamin D Supplements new updates, Vitamin D Supplements new updates
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Common Mental Health Issues in Older People 2024-06-11 14:40:16
Mental and physical health are two sides. As we age, our physical health often declines. This could mean adjusting to new health problems, becoming less independent, or adjusting to a new environment. These events can impact the mental health of...
Keywords: Mental Health Issues older people, Mental Health Issues experts, Mental Health Issues latest, Mental Health Issues updates
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Reasons Why You Should Start Your Day With Jeera-Haldi Water 2025-01-23 13:41:50
Jeera (cumin) is a kitchen staple due to its unique taste, but did you know that it has various health benefits, especially when consumed as a drink? of this drink. Rich in potassium, manganese, iron and fiber, this Ayurvedic preparation...
Keywords: Jeera-Haldi Water experts, Jeera-Haldi Water health benefits, Jeera-Haldi Water experts, Jeera-Haldi Water experts
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How to fix your Sleep Cycle? 2024-08-10 14:13:05
There are two distinct groups: those who can swiftly drift off to sleep the moment their head touches the pillow, and those who endlessly scroll, unable to find rest. If this description resonates with you, there's a strong chance you...
Keywords: Sleep Cycle, Sleep Cycle tips, Sleep Cycle tips, Sleep Cycle tips
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Key Nutrients For Optimal Brain Function 2025-02-05 14:52:57
Have you ever entered a space and momentarily forgotten your purpose or had difficulty recalling an important detail from a discussion? Although these instances of forgetfulness may appear trivial, they are often connected to the nutrients we include in our...
Keywords: Optimal Brain Function news, Optimal Brain Function technique, Optimal Brain Function new updates, Optimal Brain Function health
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