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Impact of Consuming Ghee In Summers 2025-04-21 08:04:45
Desi ghee is an essential ingredient in many Indian homes. It's likely that you agree that a hearty portion of ghee enhances the flavors of rice, chapattis, and dals. Our grandmothers passionately endorsed this rich substance, frequently incorporating it into...
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Heart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51
Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...
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How to Keep your Stomach Happy in Summer? 2025-04-21 10:45:30
The summer months in India are characterized by severe heat, particularly in the northern and central parts of the country, which can adversely affect our digestive well-being. Throughout this season, issues such as acidity, bloating, diarrhea, and foodborne illnesses tend...
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What happens if you stay without Sugar for 30 days? 2025-05-07 15:53:33
Sugar can be enjoyed in controlled amounts; however, many individuals tend to surpass the daily suggested limits. It can negatively impact your health in multiple ways. A significant consumption of added sugars is associated with severe health conditions, including obesity,...
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Are Frequent Tea / Coffee Drinkers More Prone To IBS? 2025-04-24 15:33:10
Irritable Bowel Syndrome (IBS) is a common digestive disorder that manifests through symptoms such as abdominal discomfort, bloating, excessive gas, and changes in bowel habits, which may include constipation or diarrhea. Factors such as lifestyle choices, dietary habits, and stress...
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Tips to make Healthy Grocery Choices Online 2025-05-08 15:33:44
Online grocery applications are designed with user-friendly layouts, vibrant visuals, and enticing promotions, all aimed at creating a seamless and often captivating shopping experience. In fact, many individuals find this method of shopping more enjoyable than the conventional in-store trips....
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